🌸 From a woman who held it together while silently falling apart, I created these resources for you. 🌸

For the women carrying too much. For the women healing in private. For the women learning how to become themselves again after surviving everything.

Here we focus on:

• Nervous system healing

• Self-worth and self-trust

• Emotional growth

• Healthy boundaries

• Becoming the safest place for yourself

No perfection. No pretending. Just healing, honesty, growth, and real conversations.

More meditations and downloadable guides coming soon.

Life After Leaving

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Life After Leaving - Pilot Program

A 6-Week Healing Program for Women Rebuilding After Abuse

You've survived. Now it's time to heal.

Life After Leaving is a 6-week healing program for women who have left abusive relationships and are ready to reconnect with themselves, rebuild trust, strengthen boundaries, and create a future that feels safe, peaceful, and their own.

Whether the abuse was emotional, verbal, psychological, financial, physical, or a combination of many forms, your experience matters. There is no "too little" or "too much" abuse required to belong here. If your relationship left you feeling diminished, confused, unsafe, or disconnected from yourself, this program was created with you in mind.

Pilot Program Pricing

$199$49

Be among the first women to experience Life After Leaving and receive special introductory pricing as a pilot participant.

What You'll Receive

✔ Six live weekly sessions

✔ Weekly PDF worksheets

✔ Guided reflection exercises

✔ Group discussion and connection

✔ Survivor-led support and encouragement

✔ A safe space to process, heal, and grow

Program Details

Enrollment Closes: August 22, 2026

Program Dates*:

  • September 12, 2026

  • September 19, 2026

  • September 26, 2026

  • October 3, 2026

  • October 10, 2026

  • October 17, 2026

* Dates Subject to Change

Time: 11:00 AM Central Time

Format: Live Online

Limited to 8 women to create an intimate and supportive experience.

Future sessions will be offered at the regular rate of $199. Pilot Members will always receive a 25% discount on future programs and workshops!

A Note From Your Guide

I am not a therapist. I am a survivor. Like you, I've walked through the fire.

I know what it feels like to question yourself, rebuild your confidence, and learn who you are after the chaos. I'm more than 20 years on the other side of my own experience, so I know the light that exists beyond survival. But I also know that even now, I still need spaces like this.

While this program is not therapy, it is a supportive space for healing, reflection, education, and connection with women who understand the journey.

You do not need to have all the answers.

You do not need to have it all figured out.

You simply need to be willing to take the next step.

You survived the leaving.

Now comes the healing.

Life After Leaving is offered for educational and peer-support purposes and is not a substitute for therapy, counseling, legal advice, or medical care.

Need Immediate Help?

Life After Leaving is designed for women who have already left abusive relationships and are seeking support, healing, and personal growth. It is not a crisis service.

If you are currently in danger or need immediate assistance, call 911 or contact the National Domestic Violence Hotline.

Call: 800-799-SAFE (7233)

Text: START to 88788

Available 24 hours a day, 7 days a week, confidential and free.

$49.00 $199.00
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Upcoming Events


Her Self Circle - June 2026!

Guided Meditation, Journaling, Healing

~ Online and In-Person ~

In Person: Sat. July 11, 2026, 9:30-10:30am at The Frunchroom Collective Wellness Studio, a local coffee shop and event space.

Online: Sat. June 20, 2026, 9:30-10:30am (Central Time) via Zoom.

✨ Learn more here ✨