In Person

Reserve your in-person seat here

(Link to Come!)

9:30-10:30am @ Frunchroom Collective

Meet in the Wellness Studio

First Saturdays of the month

Next Session: June 6, 2026

Have with you:

  • journal

  • pen

  • water

  • yoga mat (also available at the Studio)

Reserve your in-person seat here

(Link to Come!)

Reserve your online seat here

(Link to Come!)

Online

9:30-10:30am Central Time

Via Zoom

Last Saturdays of the month

Next Session: June 27, 2026

Have with you:

  • journal

  • pen

  • water

  • a comfortable space where you can be uninterrupted for one hour

Her Self Circle – June: Coming Back to Yourself
Reconnect. Release. Realign.

Join us for an intimate, intentional gathering ~ offered both in-person and online ~ for women who are ready to slow down, reconnect, and come back to themselves.

Whether you’re sitting in circle together or joining from the comfort of your own space, this experience is about more than just quieting your mind… it’s about feeling supported, seen, and gently held in a space of women doing the same.

If you’ve been feeling overwhelmed, disconnected, or like you’ve been showing up for everyone but yourself… this is your invitation to return inward.

This is not just a meditation class.
It’s a guided experience designed to help you reconnect with your inner voice in a way that feels real, grounding, and lasting.

Together, we’ll move through:

  • a guided meditation to reconnect with your higher self

  • reflective journaling for clarity and release

  • a powerful re-reading exercise to uncover what’s true beneath the noise

  • an intuitive oracle card pull for personal insight

Beyond the practices, there’s something just as meaningful: the quiet connection of being in space with other women who get it.
No pressure to share. No expectation to perform. Just a sense of community, presence, and shared humanity.

This is for you if:

  • You’ve been feeling overwhelmed or disconnected

  • You’ve been showing up for everyone but yourself

  • You’re craving clarity, grounding, and a moment to reset

  • You miss feeling connected—to yourself and to other women

No experience required! We may share for the journaling exercise, but is absolutely not required.

Bring:

  • a journal

  • a pen

  • an open mind

  • (for in-person) a yoga mat or blanket to lie down on (mats are also provided at the studio)

  • (for virtual) a quiet, comfortable space where you can be uninterrupted

Reserve your online seat here

(Link to Come!)