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Join us for an intimate, intentional gathering for women who are ready to slow down, soften inward, and reconnect with the younger parts of themselves that still live inside.
Whether you’re sitting in circle with us or joining from the comfort of your own space, this experience is about more than quieting the mind. It’s about gently meeting yourself again… the parts of you that learned to survive, adapt, and stay small in order to get through.
If you’ve been feeling overwhelmed, emotionally disconnected, or like you’ve been carrying life without ever really feeling held… this is your invitation to come home to yourself in a deeper way.
This is not just a meditation class.
It is a guided inner child healing experience designed to help you reconnect with your younger self in a way that feels safe, grounding, and deeply compassionate.
Together, we will move through:
• A guided inner child meditation to meet and reconnect with younger parts of yourself
• Reflective journaling for memory, emotion, and gentle release
• A healing re-reading exercise to uncover what your inner child still needs you to know
• An intuitive oracle card pull for insight, comfort, and clarity
Beyond the practices, there is something just as meaningful: the quiet experience of being in space with other women who understand what it means to do this kind of inner work.
No pressure to share. No expectation to perform. Just presence, safety, and shared humanity.
You’ve been feeling emotionally overwhelmed or disconnected
You notice old patterns repeating in your life
You feel like parts of you are still “stuck” in the past
You’re craving softness, clarity, and emotional healing
You miss feeling connected—to yourself and to other women
No experience is required.
You are welcome exactly as you are.
• A journal
• A pen
• A photo of you as a child, or something that symbolizes your childhood
• An open heart
Sign up is done through the Frunchroom’s website. Click the link above to sign up.
Join us for an intimate, intentional gathering for women who are ready to slow down, soften inward, and reconnect with the younger parts of themselves that still live inside.
Whether you’re sitting in circle with us or joining from the comfort of your own space, this experience is about more than quieting the mind. It’s about gently meeting yourself again… the parts of you that learned to survive, adapt, and stay small in order to get through.
If you’ve been feeling overwhelmed, emotionally disconnected, or like you’ve been carrying life without ever really feeling held… this is your invitation to come home to yourself in a deeper way.
This is not just a meditation class.
It is a guided inner child healing experience designed to help you reconnect with your younger self in a way that feels safe, grounding, and deeply compassionate.
Together, we will move through:
• A guided inner child meditation to meet and reconnect with younger parts of yourself
• Reflective journaling for memory, emotion, and gentle release
• A healing re-reading exercise to uncover what your inner child still needs you to know
• An intuitive oracle card pull for insight, comfort, and clarity
Beyond the practices, there is something just as meaningful: the quiet experience of being in space with other women who understand what it means to do this kind of inner work.
No pressure to share. No expectation to perform. Just presence, safety, and shared humanity.
You’ve been feeling emotionally overwhelmed or disconnected
You notice old patterns repeating in your life
You feel like parts of you are still “stuck” in the past
You’re craving softness, clarity, and emotional healing
You miss feeling connected—to yourself and to other women
No experience is required.
You are welcome exactly as you are.
• A journal
• A pen
• A photo of you as a child, or something that symbolizes your childhood
• An open heart
Sign up is done through the Frunchroom’s website. Click the link above to sign up.